Which 10 best habits changed your life?

1. Get up at 5 in the morning, make your bed, wash your face, drink a glass of lukewarm lemonade before going to the toilet and meditate / pray for 10 minutes. 2. At 5:30 am, I get out of the house; I walk in the park which is 1.5 km from my house. My daily practice involves Surya Namaskar (Surya Namaskar) 10 times, skipping...

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Best Feeling Imagination

A good friend of mine--we'll call her Frieda--recently found out that her car was on the verge of breaking down, needing a transmission, new suspension and brakes. But these repairs would more than total the car's worth. Because she is nearly 80, her friends and family, along with me, pleaded with her not to drive the dang thing as it...

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Boost Your Confidence To Look Slim & Improve Your Metabolism Easily!

When you are interviewing them for your business, and that's most certainly what you will be doing, make certain that they're not forcing you into a program that you know will be too quick paced for you. You would possibly be simply obtaining back to exercising and you want something that is slow to begin and eventually build up. Do not...

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It's All Belief

I had yet another interesting email exchange with my younger brother the other day. He has a way of getting me up on my own soapbox, I think because he speaks in such broad generalities I can't help but wade in and make some distinctions. In this case, he was talking about his extreme distrust of any method of medical treatment--from...

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